Sexual Health

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Herbs That Enhance Sexual Activities
Locally Grown Herbs
For hundreds of years, civilizations around the world have known about locally grown herbs that achieve wonderful results with far fewer side effects than prescription drugs.

Horny Goat Weed
Horny goat weed is a rhizomatous perennial herb, and has been grown and cultivated for hundreds of years by local indigenous tribes throughout the world.

Horny goat weed, or epimedium, is a natural male and female enhancer providing results that are often noticed within two to three days, but continue to improve over several days of use.
While horny goat weed is a relatively new phenomenon in the United States, its existence in other countries goes back centuries.
Chinese medicine has been studying and using the plant — known there as yin yang huo — for hundreds of years.
It’s even said that a Chinese goat herder was the first person to recognize the plant’s potential.
According to legend, he noticed an increase in his herd’s sexual activity after the goats fed on the plant.
Horny goat weed is part of the genus Epimedium, and it’s a native plant in several parts of China. It also grows in other regions of Asia, including Korea. In different parts of the world, it’s also known as barrenwort, Bishop’s Hat, epimedium, inyokaku and herba epimedii

Maca Root
Maca root is an amazing libido booster and a natural balancer of hormones. Research proves that as a result of hormonal balancing it also supports and helps restore the adrenal glands, which produce adrenaline.

Saw palmetto (at: House of Nutrition)
Saw palmetto is a good herb to stimulate male organs while helping out with urinary tract infections and protecting the prostate while making sure it does not get enlarged.
It is an herb that is fairly inexpensive to come by, has long been thought to provide great benefit to men with an enlarged prostate, and to help continue prostate health.
Some have refuted this, but nonetheless there is some anecdotal proof out there that men may not want to bypass the likelihood this herb still has great benefit to overall male health, especially prostate health.

Tongkat Ali
Tongkat Ali is a natural libido booster, and As with many aphrodisiac herbs, it is better to use lower amounts and proceed with a slower sexual enhancement over several days as opposed to shocking the body with a high amount leading to unpleasant reactions which can include increased body temperature, restlessness and aggressiveness.

Mucuna Pruriens is a natural herb that increases Low Libido and Increases Sperm Count and sperm motility

Polypodium vulgare is a fern grown in England, mainly in shady humid conditions near rocks, walls and trees. The root Is known to help sexual performance.

L Arginine is a semi essential amino acid, when arginine morphs into nitric oxide, it casues vasodilation, and helps with normal erectile function.

Panax Ginseng has been used for years to aid in premature ejaculation as well as sexual male benefits.
Not only did ginseng outperform the placebo, it also outperformed the antidepressant drug.
Though no man was completely “cured” of his problems, 60 percent of men taking ginseng reported a dramatic improvement in their sex lives, and increased satisfaction.
Men taking ginseng achieved erections easily and more often, had larger and firmer erections, and maintained them with less difficulty.
In another important study, men with low fertility volunteered to take ginseng supplement. Blood analysis showed an increase in testosterone and an increase in the number and quality of sperm.
Ginseng may take a few weeks to show results.
For best results, take it with food or water, and avoid taking it with stimulants such as caffeinated coffee, tea, or cola beverages.

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