Kelp is a sea vegetable (seaweed), is extraordinary rich in minerals, including calcium and magnesium, potassium, iron, iodine, vitamin B6, riboflavin, and dietary fiber. Phytochemicals in kelp have been shown to absorb and eliminate radioactive elements and heavy metal contaminants from our bodies.
The iodine in Kelp helps restore thyroid function, allowing to improve metabolism and lose weight.
To produce thyroid hormones, the thyroid gland needs iodine, an element contained in an ideal form in kelp. Thyroid stimulate energy production of the cellular mitochondria, it influences all body functions. Nerve health, bone formation, reproduction, the mineral condition of the skin, hair, nails, teeth, as well as our speech and mental state are all influenced by thyroid.
Kelp is ideal as a seasoning substitute for salt.
The essential sugars known as xylose, fructose and galactose are also found in kelp. They are antibacterial, antifungal, helps prevent cancer of the digestive system, improve memory, absorption of calcium and speedy healing after injuries.
You can add liquid kelp as drops to your drinks every day.