Figs

Although figs are a great source of potassium, they have been a proven fruit to Help Lower High Blood Pressure.
Figs are a good source of fiber. Fiber and fiber-rich foods may possibly possess a beneficial impact on weight management. A recent study revealed women who increased fiber intake with supplements substantially lowered their energy intake, however their food cravings and satiety results did not change. Figs,such as other high fiber foods, may possibly be beneficial in a weight management program and also protect against Postmenopausal Breast Cancer.Over 50,000 women were involved in a study of postmenopausal

This entry was posted in Library. Bookmark the permalink.