The most frequent type of arthritis is osteoarthritis. Osteoarthritis effects An estimated 27 million adults from figures based in in 2005 Although there has not been any recent studies, the numbers will more than likely be much higher. Another form of arthritis is rheumatoid arthritis that effects nearly 2 million people. Luckily there are some natural options instead of heading toward the prescription route. For instance, glucosomine and chondroitin are natural components of normal cartilage. Glucosomine and chondroitin are also building blocks for cartilage and stimulate the body to make more cartilage, while easing inflammation.
MSM, is another healthy product to consider with arthritis. MSM or methylsulfonylmethane (METH-?l-sul-FON-il-METH-ane) delivers sulfur, an important building block of joints, cartilage, skin, hair and nails, and the methyl groups, which assist numerous essential biochemical functions within the body, including energy production. MSM can be a naturally-occurring nutrient present in small quantities of many foods. Being a health supplement, MSM is synthesized. When made correctly, it really is identical to that present in nature. MSM could be taken alone or in conjunction with other joint supplements, including glucosamine and chondroitin.