Category Archives: Library

July- Juvenile Arthritis Awareness Month

Healthy Foods would like to take the time out to recognize juvenile arthritis awareness month. Arthritis is an inflammation of one or more joints where two bones meet. There are many types of arthritis and juveniles can be affected. Juvenile … Continue reading

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Pineapple

Pineapples are a member of the bromeliaceae family and are composed of many flowers whose fruit-lets are fused around a core. each fruit-let has an eye which is the spiny part on the pineapples surface. the main and most important … Continue reading

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May – Osteoarthritis awareness month

The most frequent type of arthritis is osteoarthritis. Osteoarthritis effects An estimated 27 million adults from figures based in in 2005 Although there has not been any recent studies, the numbers will more than likely be much higher. Another form … Continue reading

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Figs

Although figs are a great source of potassium, they have been a proven fruit to Help Lower High Blood Pressure. Figs are a good source of fiber. Fiber and fiber-rich foods may possibly possess a beneficial impact on weight management. … Continue reading

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Avocado

Promote Heart Health. Prior to looking at special health areas through which avocados truly shine when it comes to their own health benefits, it’s worthy of keeping in mind the fundamental picture. That is what Victor Fulgoni together with his … Continue reading

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Apricots

Vitamins and minerals in apricots will help protect your heart and eyes, in addition to supply the disease-fighting results of fiber. The prime beta-carotene content of apricots means they are important heart health foods. Beta-carotene helps protect Cholesterol levels from … Continue reading

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April – Alcohol Awareness month

We have all heard the term drink in moderation, this could not be far from the truth. Cirrhosis and various chronic liver diseases are typical disease-related factors behind death in America. More than 20,353 individuals in America alone die annually … Continue reading

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Super Foods

What are Superfoods? They are a class of the most potent, super-concentrated and nutrient-rich foods on the planet. Superfoods are both food and medicine; they are elements of both. They include dozen unique properties, not just one or two. For … Continue reading

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Super Foods

A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | … Continue reading

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VEGGIE DESCRIPTION BENEFITS

Artichoke – a tight head of fleshy leaves, delicious with lemon butter Benefits: One artichoke contains approximately one fourth of an average sized adults fiber needs. The artichoke is also rich in vitamin C, potassium, folic acid and magnesium. An … Continue reading

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Deer Antler Velvet

A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | … Continue reading

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Arjuna

A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | … Continue reading

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Andrographis

A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | … Continue reading

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Astragalus

A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | … Continue reading

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Artichoke

A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | … Continue reading

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Cancer Part I

Cancer – The most feared illness because of the suffering and devastation. It is estimated that every one in two American men and one out of three females will develop some type of cancer during their life. A tumor confined … Continue reading

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Acerola

 A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | … Continue reading

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Ashwagandha

A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | … Continue reading

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Stinging nettles

A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | … Continue reading

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April – Healthy Foods Celebrates Alcohol Awareness month

We have all heard the term drink in moderation, this could not be far from the truth. Cirrhosis and various chronic liver diseases are typical disease-related factors behind death in America. More than 20,353 individuals in America alone die annually … Continue reading

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